Unfortunately, there are side effects to taking this herb, which include anxiety, weakness, overstimulation, paralysis, and hallucinations.
These days, some call it the herbal Viagra. It works by stimulating nerve centers in the spine, thereby improving the capacity for erection without increasing sexual excitement. Yohimbe is an herb found in Africa and India that for centuries has been thought to possess aphrodisiac qualities. (The word ginseng even means "man root.") Studies have reported sexual response in animals who have been given ginseng, but there is no evidence to date of ginseng having any effect on humans. Some say ginseng is an aphrodisiac because it actually looks like the human body. A little gumbo, anyone? HerbsĪn herb very commonly associated with love is ginseng.
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It's also full of iron, folate, zinc, and vitamin B, all nutrients that keep your sex organs healthy and happy. Rich in magnesium, it's a natural relaxant. Okra is another reputed vegetable of love. Eating capsaicin can cause a physiological response - increased heart rate and metabolism, sometimes even sweating - that is quite similar to the physical reactions experienced during sex. There is some scientific truth to this claim in that foods that are heavily spiced often contain capsaicin, the active ingredient in cayenne pepper. Spicy foods have long been considered to be sexual stimulants. Oysters, in fact, are high in zinc - a nutrient that was lacking in people's diets at one time eating them could improve a nutritionally deficient diet, thus improving a person's overall health and increasing their sex drive.
Clams and oysters also lay claim to aphrodisiac qualities because of their shape and texture. Eggs and caviar may come to mind, as well as asparagus, celery, and onions. One category of foods that were thought to be aphrodisiacs are foods that resemble genitalia. And although the Food and Drug Administration has determined that all these non-medicinal approaches are ineffective, people still follow their heart's desire in search of the perfect catalyst for love. If you looked hard enough, you could find an authority for almost any folk belief about the stimulating properties of a substance. Aphrodisiacs may well be the one thing that crosses all barriers - race, culture, ethnicity, age - making it unanimous: We all want to have better sex. Men and women have sought aphrodisiacs, agents that arouse or increase sexual response or desire, since the beginning of time.